You deserve to experience connection, compassion and ease.
We’re so glad you’re here.
Our ethos
01
Integrity
At CHR Integrity means being honest, ethical, and transparent in all aspects of the therapeutic process. It includes providing accurate information, setting clear boundaries, and maintaining professional standards. Clients need to trust that therapists are genuine and hold themselves accountable.
02
Inclusivity
We honour and respect the diverse backgrounds, identities, and experiences of each client. This includes being aware of cultural, racial, gender, and socio-economic differences and ensuring that therapy is accessible and relevant to all individuals, regardless of their background.
03
Respect
We have Respect for the dignity, autonomy, and individuality of every client is critical in therapy. This value promotes a non-judgmental attitude and the recognition that each person has their own unique journey, experiences, and values. It also includes respecting clients’ pace and choices in the therapeutic process..
04
Collaboration
Therapy is most effective when there is a collaborative partnership between therapist and client. This value promotes the idea that clients are active participants in their therapeutic journey, and the therapist works with them, respecting their input and preferences throughout the process.
05
Authenticity
Authenticity involves being genuine, transparent, and true to oneself in the therapeutic process. It encourages therapists to create an open and honest environment, allowing clients to feel heard and understood while also encouraging them to embrace their own authentic selves.
“The quality of your relationship with yourself sets the tone for every other relationship you have.”
— Esther Perel
Our Practice Manager
BROOK FLYNN
Brooke is the Practice Manager for Connect Heal Restore Therapy. Brooke has worked in medical administration for over 4 years and has extensive knowledge of the health system.
In her spare time she loves spending time with her husband, two children and dog and her hobbies are singing and gardening.
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Individual therapy provides a collaborative opportunity to be heard and seen. You’ll be supported with exploratory conversation, the learning of new skills founded in research and ancestral knowledge.
Meet our therapists
ndividual therapy provides a collaborative opportunity to be heard and seen. You’ll be supported with exploratory conversation, the learning of new skills founded in research and ancestral knowledge.